Richard Jones 1:00:00 row
8,342
Meters
1:00:00.0
Time
3:35.7
Pace
417
Calories
96
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 125 |
March 03, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,342 | 3:35.7 | 35 | 419 | 24 | 96 |
| 12:00.0 | 1,709 | 3:30.6 | 37 | 428 | 21 | 91 |
| 24:00.0 | 1,651 | 3:38.0 | 34 | 416 | 24 | 96 |
| 36:00.0 | 1,655 | 3:37.5 | 34 | 417 | 25 | 92 |
| 48:00.0 | 1,615 | 3:42.9 | 32 | 408 | 25 | 94 |
| 1:00:00.0 | 1,713 | 3:30.1 | 38 | 429 | 26 | 109 |
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Workout Graph
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