Morris Cole 5:06 row
1,028
Meters
5:06.9
Time
2:29.2
Pace
56
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 119 |
November 19, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,028 | 2:29.2 | 105 | 662 | 20 | 109 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 109 |
| 5:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 109 |
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Workout Graph
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