Morris Cole 4:58 row
1,007
Meters
4:58.2
Time
2:28.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 110 |
December 12, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,007 | 2:28.0 | 108 | 671 | 21 | 117 |
| 4:58.2 | 1,008 | 2:27.9 | 108 | 672 | 21 | 117 |
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Workout Graph
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