Morris Cole 4:55 row
1,014
Meters
4:55.6
Time
2:25.7
Pace
56
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 108 |
December 15, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,014 | 2:25.7 | 113 | 688 | 22 | 126 |
| 4:55.6 | 1,015 | 2:25.6 | 113 | 690 | 22 | 126 |
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Workout Graph
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