Morris Cole 1:09 row
131
Meters
1:09.6
Time
4:25.6
Pace
7
Calories
71
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 124 |
December 16, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 131 | 4:25.6 | 19 | 364 | 16 | 71 |
| 1:09.6 | 132 | 4:23.6 | 19 | 365 | 16 | 71 |
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Workout Graph
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