Morris Cole 31:36 row
6,919
Meters
31:36.1
Time
2:17.0
Pace
448
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 115 |
December 16, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.1 | 6,919 | 2:17.0 | 136 | 768 | 24 | 134 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 114 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 134 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 | 145 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 | 133 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 138 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 24 | 135 |
| 31:36.0 | 357 | 2:14.4 | 144 | 795 | 24 | 141 |
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Workout Graph
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