Morris Cole 5:34 row
1,015
Meters
5:34.7
Time
2:44.8
Pace
56
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 116 |
December 16, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,015 | 2:44.8 | 78 | 568 | 21 | 101 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 102 |
| 5:34.6 | 88 | 3:16.5 | 46 | 458 | 20 | 101 |
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Workout Graph
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