Morris Cole 3:50 row
780
Meters
3:50.1
Time
2:27.5
Pace
43
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 116 |
January 13, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.1 | 780 | 2:27.5 | 109 | 675 | 43 | 20 | 113 |
| 3:50.1 | 781 | 2:27.3 | 109 | 676 | 43 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.