Morris Cole 6:30 row

1,127

Meters

6:30.3

Time

2:53.1

Pace

62

Calories

101

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate19
Stroke Count127
Drag Factor155

February 17, 2026 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:30.3 1,127 2:53.1 67 532 62 19 101
5:00.0 855 2:55.4 65 523 46 20 95
6:30.3 273 2:45.3 77 566 16 18 107

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Workout Graph

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