Morris Cole 12:06 row
2,489
Meters
12:06.8
Time
2:26.0
Pace
138
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 115 |
March 10, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.8 | 2,489 | 2:26.0 | 112 | 687 | 138 | 23 | 126 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 129 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 126 |
| 12:06.8 | 417 | 2:32.0 | 100 | 642 | 22 | 25 | 125 |
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