Morris Cole 1:30 row
309
Meters
1:30.4
Time
2:26.2
Pace
18
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 119 |
March 12, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.4 | 309 | 2:26.2 | 112 | 684 | 18 | 21 |
| 1:30.4 | 310 | 2:25.8 | 113 | 688 | 18 | 21 |
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Workout Graph
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