Morris Cole 16:02 row
3,468
Meters
16:02.5
Time
2:18.7
Pace
211
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 117 |
April 22, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.5 | 3,468 | 2:18.7 | 131 | 750 | 211 | 19 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 47 | 18 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 55 | 18 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 55 | 19 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 54 | 23 |
| 16:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.