Morris Cole 8:56 row
2,013
Meters
8:56.5
Time
2:13.2
Pace
120
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 111 |
May 05, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.5 | 2,013 | 2:13.2 | 148 | 809 | 120 | 19 | 120 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 | 113 |
| 8:56.5 | 913 | 2:09.5 | 161 | 854 | 56 | 21 | 127 |
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Workout Graph
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