Morris Cole 26:01 row
5,854
Meters
26:01.8
Time
2:13.3
Pace
349
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 117 |
June 01, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.8 | 5,854 | 2:13.3 | 147 | 804 | 349 | 24 | 130 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 126 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 112 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 128 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 148 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 143 |
| 26:01.8 | 202 | 2:32.9 | 98 | 582 | 10 | 21 | 128 |
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Workout Graph
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