Morris Cole 0:12 row
30
Meters
0:12.6
Time
3:30.0
Pace
1
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 285 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 103 |
June 23, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.6 | 30 | 3:30.0 | 38 | 285 | 1 | 14 |
| 0:12.6 | 30 | 3:30.0 | 38 | 285 | 1 | 14 |
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Workout Graph
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