Morris Cole 5:08 row
1,013
Meters
5:08.4
Time
2:32.2
Pace
54
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 120 |
July 27, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,013 | 2:32.2 | 99 | 630 | 54 | 20 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 | 116 |
| 5:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 7 | 116 |
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Workout Graph
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