Morris Cole 35:05 row
7,742
Meters
35:05.6
Time
2:15.9
Pace
468
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 659 |
| Drag Factor | 108 |
July 30, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.6 | 7,742 | 2:15.9 | 139 | 800 | 468 | 18 | 127 |
| 8:00.0 | 1,836 | 2:10.7 | 157 | 847 | 113 | 19 | 118 |
| 16:00.0 | 1,800 | 2:13.3 | 148 | 817 | 109 | 19 | 130 |
| 24:00.0 | 1,665 | 2:24.1 | 117 | 750 | 100 | 18 | 127 |
| 32:00.0 | 1,789 | 2:14.1 | 145 | 810 | 108 | 19 | 133 |
| 35:05.6 | 653 | 2:22.1 | 122 | 737 | 38 | 19 | 128 |
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Workout Graph
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