Morris Cole 2x17:30/r row
7,798
Meters
35:00.0
Time
2:14.6
Pace
462
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,798 |
| Overall Time | 35:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 115 |
August 17, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,798 | 2:14.6 | 143 | 792 | 23 | 123 |
| 17:30.0 | 3,966 | 2:12.3 | 151 | 816 | 23 | 125 |
| 17:30.0 | 3,834 | 2:16.9 | 136 | 768 | 23 | 121 |
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Workout Graph
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