Morris Cole 2x17:30/1:30r row
7,804
Meters
35:00.0
Time
2:14.5
Pace
462
Calories
129
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,841 |
| Overall Time | 38:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 110 |
August 18, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,804 | 2:14.5 | 144 | 792 | 23 | 129 |
| 17:30.0 | 3,902 | 2:14.5 | 144 | 792 | 23 | 127 |
| 17:30.0 | 3,902 | 2:14.5 | 144 | 792 | 23 | 132 |
| r37 |
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Workout Graph
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