Morris Cole 19:52 row
4,267
Meters
19:52.1
Time
2:19.6
Pace
244
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 110 |
August 26, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.1 | 4,267 | 2:19.6 | 128 | 736 | 244 | 20 | 117 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 | 110 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 119 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 118 |
| 19:52.1 | 1,055 | 2:18.4 | 132 | 751 | 61 | 21 | 123 |
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Workout Graph
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