Morris Cole 10:04 row
2,285
Meters
10:04.5
Time
2:12.2
Pace
137
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 116 |
September 07, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,285 | 2:12.2 | 151 | 815 | 137 | 22 | 122 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 114 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 127 |
| 10:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 13 | 126 |
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