Morris Cole 10:08 row
2,252
Meters
10:08.1
Time
2:15.0
Pace
135
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 114 |
October 13, 2026 12:46:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,252 | 2:15.0 | 142 | 799 | 135 | 18 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 |
| 10:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 7 |
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Workout Graph
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