Morris Cole 5:00 row
1,037
Meters
5:00.0
Time
2:24.6
Pace
59
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 114 |
October 13, 2026 13:36:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 18 | 124 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 | 117 |
| 2:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 19 | 123 |
| 3:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 17 | 126 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 17 | 130 |
| 5:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.