Morris Cole 1027m row

1,027m

Meters

7:39.3

Time

3:43.6

Pace

57

Calories

Average Watts31
Calories Per Hour407
Stroke Rate17
Stroke Count103
Drag Factor227

December 13, 2022 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:39.3 1,027m 3:43.6 31 407 17
1:53.9 400m 2:22.3 121 717 22
2:25.4 800m 3:01.7 58 500 16
1:44.2 1,027m 3:49.5 29 399 13

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Workout Graph

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