Morris Cole 1027m row
1,027m
Meters
7:39.3
Time
3:43.6
Pace
57
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 17 |
Stroke Count | 103 |
Drag Factor | 227 |
December 13, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:39.3 | 1,027m | 3:43.6 | 31 | 407 | 17 |
1:53.9 | 400m | 2:22.3 | 121 | 717 | 22 |
2:25.4 | 800m | 3:01.7 | 58 | 500 | 16 |
1:44.2 | 1,027m | 3:49.5 | 29 | 399 | 13 |
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Workout Graph
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