Morris Cole 25:30 row
5,557
Meters
25:30.8
Time
2:17.7
Pace
323
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 117 |
December 13, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,557 | 2:17.7 | 134 | 759 | 323 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 25:30.7 | 103 | 2:29.0 | 106 | 586 | 5 | 23 |
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Workout Graph
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