Morris Cole 25:30 row
5,557m
Meters
25:30.8
Time
2:17.7
Pace
323
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 117 |
December 13, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.8 | 5,557m | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 25:30.7 | 103m | 2:29.0 | 106 | 663 | 23 |
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