Morris Cole 10:32 row
2,409m
Meters
10:32.8
Time
2:11.3
Pace
145
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 27, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.8 | 2,409m | 2:11.3 | 154 | 831 | 23 | 134 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 127 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 138 |
| 10:32.7 | 123m | 2:12.9 | 149 | 812 | 22 | 137 |
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