Morris Cole 20:03 row
4,351m
Meters
20:03.6
Time
2:18.3
Pace
252
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 27, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,351m | 2:18.3 | 132 | 755 | 26 | 137 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 143 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 145 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 136 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 124 |
| 20:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 123 |
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Workout Graph
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