Morris Cole 10:01 row
2,219m
Meters
10:01.8
Time
2:15.6
Pace
130
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 28, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,219m | 2:15.6 | 140 | 783 | 24 | 129 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 129 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 129 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 128 |
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