Morris Cole 11:12 row
2,530m
Meters
11:12.4
Time
2:12.8
Pace
142
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 30, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.4 | 2,530m | 2:12.8 | 149 | 813 | 22 | 121 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 122 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 133 |
| 11:12.3 | 208m | 2:53.7 | 67 | 529 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.