Morris Cole 5:10 row
1,008m
Meters
5:10.4
Time
2:33.9
Pace
53
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,008m | 2:33.9 | 96 | 630 | 20 | 119 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 119 |
| 5:10.3 | 32m | 2:40.9 | 84 | 588 | 17 | 119 |
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