Morris Cole 5:04 row
1,117m
Meters
5:04.3
Time
2:16.2
Pace
65
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 111 |
March 09, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,117m | 2:16.2 | 138 | 776 | 18 | 123 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 124 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 123 |
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Workout Graph
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