Morris Cole 1:03 row
160m
Meters
1:03.0
Time
3:16.8
Pace
8
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 111 |
March 09, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 160m | 3:16.8 | 46 | 457 | 18 | 104 |
| 1:03.0 | 161m | 3:15.6 | 47 | 460 | 18 | 104 |
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Workout Graph
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