Morris Cole 7:03 row
1,753m
Meters
7:03.6
Time
2:00.8
Pace
115
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 111 |
March 09, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,753m | 2:00.8 | 198 | 982 | 25 | 147 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 145 |
| 7:03.6 | 514m | 2:00.2 | 201 | 993 | 25 | 150 |
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Workout Graph
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