Morris Cole 2:44 row
433m
Meters
2:44.1
Time
3:09.4
Pace
21
Calories
105
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 111 |
March 09, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 433m | 3:09.4 | 51 | 477 | 20 | 105 |
| 2:44.1 | 433m | 3:09.4 | 51 | 477 | 20 | 105 |
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Workout Graph
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