Morris Cole 3:14 row
435
Meters
3:14.9
Time
3:44.0
Pace
22
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 09, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 435 | 3:44.0 | 31 | 407 | 19 | 103 |
| 3:14.9 | 435 | 3:44.0 | 31 | 407 | 19 | 103 |
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Workout Graph
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