Morris Cole 15:02 row
3,125
Meters
15:02.5
Time
2:24.4
Pace
174
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 0 |
March 28, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,125 | 2:24.4 | 116 | 700 | 19 | 116 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 117 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 124 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 109 |
| 15:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 109 |
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Workout Graph
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