Morris Cole 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 28, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 28 | 150 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 28 | 133 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 28 | 148 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 | 152 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 29 | 157 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.