Morris Cole 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 82 |
April 06, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 787 | 22 | 125 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 | 117 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 22 | 121 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 | 125 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 22 | 128 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 23 | 136 |
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Workout Graph
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