Morris Cole 30:02 row
6,060
Meters
30:02.0
Time
2:28.6
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 0 |
April 12, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,060 | 2:28.6 | 106 | 666 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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