Morris Cole 10:04 row
2,278
Meters
10:04.0
Time
2:12.5
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 111 |
July 07, 2023 16:57:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,278 | 2:12.5 | 150 | 816 | 20 | |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 133 |
| 5:04.0 | 14 | 2:22.8 | 120 | 713 | 15 | 132 |
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Workout Graph
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