Morris Cole 20:01 row
3,878
Meters
20:01.5
Time
2:34.9
Pace
206
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 83 |
September 27, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 3,878 | 2:34.9 | 94 | 624 | 18 | 108 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 18 | 106 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 108 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 109 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 109 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 109 |
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Workout Graph
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