Morris Cole 20:01 row
3,877m
Meters
20:01.8
Time
2:34.9
Pace
207
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 83 |
September 27, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 3,877m | 2:34.9 | 94 | 623 | 19 | 108 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 107 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 108 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 108 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 109 |
| 20:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 109 |
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Workout Graph
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