Morris Cole 24:51 row
5,564m
Meters
24:51.3
Time
2:14.0
Pace
330
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 211 |
October 17, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.3 | 5,564m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 24:51.2 | 1,088m | 2:13.8 | 146 | 802 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.