Morris Cole 22:33 row
5,010m
Meters
22:33.0
Time
2:15.0
Pace
295
Calories
192
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 82 |
October 19, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.0 | 5,010m | 2:15.0 | 142 | 789 | 23 | 192 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 240 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 240 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 240 |
| 22:33.0 | 600m | 2:07.5 | 169 | 881 | 24 | 240 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.