Morris Cole 35:06 row
7,506
Meters
35:06.0
Time
2:20.2
Pace
431
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 0 |
October 24, 2023 18:39:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.0 | 7,506 | 2:20.2 | 127 | 736 | 431 | 23 | 152 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 | 149 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 153 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 163 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 163 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 142 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 | 157 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 143 |
| 35:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 0 | 144 |
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Workout Graph
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