Morris Cole 36:50 row
7,509m
Meters
36:50.2
Time
2:27.1
Pace
419
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 232 |
October 26, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.2 | 7,509m | 2:27.1 | 110 | 677 | 23 | 145 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 123 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 151 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 139 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 141 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 162 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 165 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 121 |
| 36:50.1 | 368m | 2:29.5 | 105 | 659 | 22 | 161 |
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Workout Graph
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