Morris Cole 7:23 row
1,512m
Meters
7:23.5
Time
2:26.6
Pace
84
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 112 |
October 27, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,512m | 2:26.6 | 111 | 681 | 22 | 123 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 124 |
| 7:23.5 | 488m | 2:27.0 | 110 | 678 | 21 | 123 |
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Workout Graph
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