Morris Cole 3:36 row
604m
Meters
3:36.8
Time
2:59.4
Pace
30
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 112 |
October 28, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 604m | 2:59.4 | 61 | 508 | 18 | 103 |
| 3:36.8 | 604m | 2:59.4 | 61 | 508 | 18 | 103 |
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Workout Graph
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