Morris Cole 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
60
Calories
96
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 113 |
October 30, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 96 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 | 75 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 25 | 118 |
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Workout Graph
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