Morris Cole 5:28 row
1,003m
Meters
5:28.7
Time
2:43.8
Pace
52
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 121 |
October 31, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,003m | 2:43.8 | 80 | 573 | 20 | 113 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 109 |
| 5:28.6 | 97m | 2:27.4 | 109 | 675 | 20 | 118 |
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Workout Graph
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